Blogs

On Wednesday afternoon, thousands of minor league baseball players became members of the Major League Baseball Players Association after an arbiter...

Why is the Pitcher’s Mound Raised? As a pitcher, stepping up to the mound may be like second nature, but did you know that the pitcher’s mound wasn...

The overhand motion of throwing a baseball can seem pretty self-explanatory, but what you might not know is there is a series of five phases that g...

Here are the Ten exercises all Pitchers should be performing.  Stretch Arm Sweep  Lat Stretch Hamstring Stretch Pull-ups  Lateral to medial jump ...

Here are 20 fun facts about baseball you may not know about! 1. The Idea That Abner Doubleday Invented Baseball Is A Myth: You may have heard that...

If anyone has watched at least one baseball game, you would have seen the abbreviation of "ERA." This abbreviation is seen when statistics of pitch...

Every sport comes with its own sets of risks and baseball is no exception. For being a sport that has continuous repetitive movements and motions, using the same joints, tendons, and ligaments over and over again, there are bound to be strains, tears, and deterioration.

There are so many choices to pick from when it comes to buying baseball cleats. It can be overwhelming to pick the best pair for success. Fortunately, I have compiled a list of the top 10 best cleats for baseball players.

When you are trying to make it as a pitcher in the MLB, you have to have the power and velocity behind your pitches that are going to strike a batt...

As an athlete, you may think of social media as a way to keep up with your friends and family rather than a tool to boost your career. However, soc...

There's even the infamous saying supposedly by Connie Mack that "pitching is 75 percent of baseball". Knowing how to throw well is essential. Read on to find out the differences between baseball and softball pitching and, more importantly, what you can do to prevent injuries as a baseball player.

Over the last decade, the average pitching velocity in major and minor leagues has increased significantly, and that trend is expected to continue. The baseball industry has figured out that you can teach speed and that reaching elite velocity is not a God-given gift.