Stamina. It’s a word that is always on the mind of dedicated baseball pitchers. Merriam-Webster dictionary defines stamina as “the bodily or mental capacity to sustain a prolonged stressful effort or activity.” Do you want to play deep into the game for your team? Do you want your hundredth pitch to be as strong as your first? It all comes down to stamina. Your focus, your velocity, your accuracy, and your power are connected to your stamina.
The job of a pitcher is demanding. You engage your entire body to throw a ball to reach home plate in less than a second. You play intending to get strikeouts, and you try to stay in the game as long as possible to help out your team. But the physical aspects of pitching aren’t the only things that are demanding about the position. When you are standing on the mound, staring down the top batter from the opposing team, your mentality impacts the result of your pitch. Baseball is as much a mental game as it is a physical one, especially for pitchers.
Two of the most critical statistics in baseball are WHIP and ERA. Both of these statistics are used to evaluate the performances of pitchers. Though they measure different aspects of a pitcher's performance, they are both critical in their ways.
Baseball jerseys are an essential part of a team’s identity. They can change throughout the years to match new styles, but some of the top ones are homages to the classic uniforms of the 18 and 1900s.
Have you ever questioned if the position you play is the one you want to continue with throughout your entire baseball career? Are you skeptical or nervous about the decision you made to be a pitcher, baseman, etc.?
Choosing a position can be difficult, which is why young players play multiple positions to get a feel for all sides of the field
Narrowing down which baseball camp to attend can be difficult with so many possible options. Although there are plenty to choose from, picking the right camp for you is essential. This blog will help you narrow your options and pick a camp that will fit your needs.
All sports have different rules, but baseball has some you that you may have never even heard of. This blog will help you better understand the rules of baseball, even the unusual ones.
Have you ever wanted to get the inside scoop within the baseball world? Here is a list of the top 10 baseball podcasts that cover MILB updates, rising stars, and more.
With nine total positions on a baseball field, choosing which position to play isn’t a simple process. When you start playing high school baseball, you should consciously consider which position suits your skills best.
You’ve seen your favorite players playing for MLB teams but how did they make it there? They each have their own unique journey before getting to play in the MLB and many went through the MLB Draft.
The yips are not uncommon in the world of sports specifically in the baseball world. The yips can be attributed to a few things, but this blog will break down not only what can cause them but how you might be able to get rid of them.
A strong core is vital for maintaining and improving your baseball skills. A solid core can be built with many different exercises and this blog will analyze some of the best workouts to help get you to the next level in your game.
